1. Wellness Wednesday – Supplement Review

      Supplement Review Astaxanthin…The Powerful Antioxidant Worth Knowing About! Derived from Haematococcus pluvialis microalgae cultivated under pristine conditions..., esterfied astaxanthin is a stable, powerful, fat-soluble antioxidant from the carotenoid family. Haematococcus algae produces astaxanthin to protect itself against ultraviolet-induced free radical damage. Astaxanthin is different …Read More

  2. Member Spotlight – Micah

    Meet Micah in our Revfitnola Member Spotlight!!!! Name: Micah James Anderson 1. Company, Position and brief job description: I’m an Injury Claims Adjuster for Progressive Insurance. 2. How long have you worked out at Revolution Fitness Nola? Almost 1 year. 3. What was the experience or motivating factor that compelled you to join at Revolution Fitness Nola? I wanted to get into shape and more to…Read More

  3. Team Member Spotlight – Jesse Kavanaugh

    Meet RevFitNola Coach Jesse in our RevFitNola Team Member Spotlight!!!! Name: Jesse Kavanaugh ... 1. Company, Position and brief job description: Certified trainer, MBSC Thrive/TFW fitness coach. Petty Officer First Class, Federal On Scene Coordinator, Safety and Security Inspector, United States Coast Guard. 12 years of service. 2. How long have you worked at Revolution Fitness Nola? 1 Year, 5 mo…Read More

  4. Wellness Wednesday – Supplement Review

    Supplement Review Having trouble finishing your burn? Try DMG! Defend MG: Pure N, N, Dimethylglycine or DMG as it is referred to, is a rather obscure, yet patented, and difficult to obtain nutrient. Because of the lack of knowledge of this nutrient, most consumers are not aware of DMG or what it does for the body. Let's look into the many wonders of this great product. N, N, Dimethylglycine or DMG…Read More

  5. Transformation Tuesday

    This ‪#‎transformationtuesday‬ is dedicated to Veronica Gillespie! Veronica is a new mom and weighed approximately 150 lbs. at the end of her pregnancy (picture on the left). She now weighs approximately 112 lbs., lost numerous inches and is a size 2! Veronica looks great, is shredded and works out like an animal! We are very proud of her accomplishments! GREAT WORK, Veronica! ‪…Read More

  6. Member Spotlight! – Inspiration

    At RevFitNola we believe that we change lives and we do. We always motivate our members and give them 100 %. However, sometimes you can get caught up in the "business" and a hectic training schedule. But words are powerful and you may not always realize the hope that you are giving someone and how it can completely change their lives. I began to sit with members at random to profile them in our Me…Read More

  7. Wellness Wednesday – Oh wait I forgot something!

    Keep losing your keys and cell phone? Think Ginkgo! Ginkgo biloba is probably best known for improving memory. You might have thought this to be just hype or maybe outright lies. Not true. In study after study the beneficial effects of Ginkgo biloba extract have been proven using the most stringent scientific methods available. In a 1993 study by Allain, Raoul, Lieury, et al published in the Journ…Read More

  8. January Member of the Month

    RevFitNola: Steve, what’s been your biggest challenge since joining Revolution Fitness NOLA? Steve: Originally, it was committing to a regular schedule. Once I was able to commit to twice a week work outs, it was easier to schedule 4-5 workouts per week. It has become a part of my routine that I look forward to. RevFitNola: What has been your greatest success? Steve: I generally feel much better…Read More

  9. Happy New Years!

    Happy New Year Members! We hope that you had a wonderful holiday season and are ready to make 2015 an even better, and healthier year! Here at RevFitNola we will continue to bring you the best training and continue to work towards helping you get into the best shape possible while living a healthier, happier life. One new, exciting and fun event that we will begin implementing in January will be o…Read More

  10. Wellness Wednesday – Merry Christmas!!!

    Greetings Members! At Revolution Fitness Nola and La. Health Solutions we realize the importance of living a healthy lifestyle. We also know that being healthy extends deeper than the reflection you see in the mirror. For a lot of people that is how they judge whether they are healthy or not. While it is important to see the positive external physical changes, how many truly know what changes are …Read More